In Search for the Adaptive Self: A Model of Adaptive Self-Concept

Tomasz Jankowski; Wacław Bąk

doi:10.18290/rpsych20234-1

Tomasz Jankowski Institute of Psychology, The John Paul II Catholic University of Lublin https://orcid.org/0000-0002-0636-3051
Wacław Bąk Institute of Psychology, The John Paul II Catholic University of Lublin https://orcid.org/0000-0001-8629-6292

DOI: https://doi.org/10.18290/rpsych20234-1

Keywords: adaptive self, self-concept, self-knowledge, self-awareness, quiet ego

Abstract

The main aim of this article is to present a descriptive social-cognitive model of the adaptive self-concept (ASC) which integrates knowledge concerning the relationship between two aspects of the self—self-awareness and self-knowledge—and optimal functioning. We propose that adaptive self-awareness is moderately frequent, non-ruminative, focused on inner states, and motivated by curiosity. Adaptive self-knowledge is defined as accurate, complex, integrated and consisting of easily accessible self-beliefs, both abstract and concrete. The broader context for the ASC model is discussed, including its regulatory and interpersonal functions and factors which influence ASC development. The limitations of the model are discussed and suggestions are made for future investigations.

Funding Information: This research was supported by a grant from the National Science Centre (NSC; 2015/19/B/HS6/02216).

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